TRUSTED PRODUCTS

Brands I Use

These are the products I personally use and recommend to my clients. No paid partnerships — just honest recommendations based on real experience.

All recommendations are based on personal use. Some links may be affiliate links — this never influences my recommendations.

Supplements

Protein · Creatine · Vitamins

My go-to for high-quality, third-party tested supplements. I use their protein, creatine, and multivitamins daily.

Pre-Workout · Protein

Science-backed formulations with full label transparency. Their pre-workout and protein are staples in my routine.

Recovery · Sleep · Omega-3

NSF Certified for Sport. I trust Momentous for my omega-3s and magnesium glycinate for recovery.

Training Equipment

Barbells · Racks · Plates

The gold standard for home gym equipment. My barbell, plates, and rack are all Rogue — built to last.

Bands · Mobility · Accessories

My source for resistance bands, mobility tools, and functional training accessories.

Wraps · Straps · Belts

Reliable, affordable lifting accessories. I recommend their wrist wraps and lifting straps to all my clients.

Nutrition & Food

Eggs · Dairy · Pasture-Raised

Pasture-raised eggs and butter. Quality protein sources matter — I prioritize these for their nutrient density.

Protein Bars · Snacks

Clean ingredient protein bars with no added sugar. A convenient whole-food snack option I keep on hand.

Condiments · Sauces · Oils

Clean condiments and sauces that don't compromise your macros. Their mayo and dressings are pantry staples.

Tracking & Tech

Nutrition Tracking · App

The most accurate food tracking app available. I use and recommend Cronometer over MyFitnessPal for its micronutrient data.

Wearable · HRV · Sleep

My preferred wearable for heart rate monitoring, HRV tracking, and sleep data. Reliable and accurate.

Coaching Platform · App

The platform I use to deliver training programs to my clients. Clean, professional, and easy to use.